Romega® PREMIUM ingredients:

Romega ® differs from traditional omega-3 products in that it contains oil from Norwegian herring roe. Herring roe oil has completely unique properties and nutrients that you won't find in regular omega-3 products.

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Herring roe – nature's treasure trove for your health

Herring oil is more than just omega-3 – it’s a unique combination of fatty acids and essential nutrients that provide optimal support for the body. With EPA and DHA for heart, brain and vision, as well as phospholipids that ensure rapid absorption and maximum bioavailability.*

- Small capsules with unique health benefits

- Good for brain, heart and vision
- With DHA and EPA phospholipids
- Choline and SPM


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The world's best omega-3? Try Romega® for 30 days for only 99 SEK!


Now you have the chance to test the unique Romega capsules for 30 days - you only pay 99 SEK.

  • Good for the brain, heart and vision
  • Phospholipid-bound omega-3
  • Faster absorption, high bioavailability
  • Contains choline and SPM.
  • No fish scrapes

These are your health benefits with Romega. Try it yourself for your health's sake

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Herring roe – a treasure trove of nutrients for your health


Herring is a nutritious treasure from the sea – and the roe is its most precious jewel. From it we extract herring roe oil, a natural source of the omega-3 fatty acids DHA and EPA, as well as other important nutrients that promote the body's health. The extraction is advanced, but at Arctic Bioscience, we have developed methods through groundbreaking research that ensure high quality and precision in every drop.

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Romega® – more than omega-3

Herring roe oil differs from other omega-3 sources through its unique composition of fatty acids and nutrients. It contains not only EPA and DHA – important for the heart, brain and vision. The phospholipids contribute to higher bioavailability and faster absorption in the body compared to regular fish oil. With Romega ® you also avoid unpleasant fish scratches.


*Cook et al. Prostaglandins
Leukotrienes Essential Fatty Acids.


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SPM - specialized Pro-Resolving Mediators

Herring roe oil contains SPMs (Specialized Pro-Resolving Mediators).
SPMs are signaling substances in the body that are formed from omega-3 fatty acids and other unsaturated fatty acids, and represent a new and groundbreaking area of ​​research in fatty acid research.

Studies to date suggest that SPMs may play an important role in the body's regulation of inflammatory processes.

At Arctic Bioscience, we are proud to be at the forefront of our active research into herring roe oil and its content of SPMs.


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Choline - important for several functions in the body

Choline is an essential nutrient that the body needs for cell function, fat metabolism and to form the neurotransmitter acetylcholine – crucial for brain communication.

Romega® naturally contains choline which actively supports the building of cell membranes, especially in nerve cells, and plays a key role in brain health and function.

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The world's most sustainable resource from the sea

In the cold, clean waters of Norway lives herring – one of the world’s most sustainable marine resources. The unique herring roe we use is MSC certified and comes from herring caught by local fishermen in Sunnmøre. It represents the best of Norwegian quality and sustainability.

Want to read more about this amazing ingredient? Biotechnology company Arctic Bioscience is behind groundbreaking solutions based on herring roe – from the dietary supplement Romega to promising


Visit arctic-bioscience.com for more information.